About us

The Last Personal Trainer You will Ever Need to Transform YOU….

We as Personal Trainers will continue to take our Clients and Transform their Lifestyle, Physique and Mindset to Value and Live Life at a Premium Level.


Our mission is to give our clients the best Experience through their life style and physique Transformation. We will met your goals that you value long term and implement short term targets and goals to ensure you get the premium result you want. Our mission is to get you results and implement into your meet the need of our clients resulting in a long term relationship.


Focus Gym will be known as the customer Focused Coaching Gym.

We are committed to transforming every one of our client’s lives through a step by step process that our clients will achieve lifestyle transformation and a life time relationship with Focus Coaching. 


We specialise in life-changing Results, nutrition, and lifestyle programs individualised to your goals and needs. We do this by creating awareness, which gives people the freedom to choose a healthier life, one full of energy and fulfilled. This is done one step at a time, giving the client a chance to adjust to the changes, both emotionally and physically.

Key Values

Creating a community of people who feel a sense of belonging, team and energy.

Creating a focused group of people wanting to inspire, respect and help each other.


Our objective is to maintain a legacy, while focused on being the fore front of our industry with the highest quality of premium client results, creating lifestyles through what you value the most in life. Your Health


Each member of our team is critical to fulfilling the future of 2030. We are creating a future where we are transforming lives building a lifestyle and fulfilling client’s dreams.

The Industry

The Industry is looking at focus coaching to help transform clients lifestyles.  From being overwhelmed, stressed to managing their fitness journey and  nutrition into their life to live at a premium Level. 

“In just 6 months of training with conor, I got my body fat to 10%.”


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